Weigh In record (no journal entry) for 17 March 2022
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93.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 51.09g | Prot: 112.54g | Carbs: 334.57g.
Breakfast: Фарш Индейки (Приготовленный), Простые Сдобы, Сахар. Lunch: Курица Вареная, Макароны Отварные. Dinner: Гранат, Яблоко, Банан. more...
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Gaining 4.2 kg a Week
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Жулай Роман's Weight History
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