Weigh In record (no journal entry) for 17 March 2022
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76.1 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 62.60g | Prot: 117.10g | Carbs: 220.33g.
Breakfast: Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Ägg, Wasa Havreknäcke. Dinner: Ekströms Blåbärssoppa utan Tillsatt Socker. Snacks/Other: Barebells Rocky Road Nutty Marshmallow. more...
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Losing 15.4 kg a Week
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Dennizlvh's Weight History
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