Weigh In record (no journal entry) for 17 March 2022
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92.4 kg
Lost so far: 7.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 87.98g | Prot: 104.48g | Carbs: 62.09g.
Breakfast: Ветчина Индейки, Омлет или Яичница. Lunch: Coffee Point Запеканка Картофельная с Курицей. Dinner: SPAR Салат с Горбушей. Snacks/Other: Творожная Запеканка ПП. more...
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Gaining 0.1 kg a Week
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panero32's Weight History
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