jane7129's Journal, 17 Mar 22


View Diet Calendar, 17 March 2022:
1911 kcal Fat: 51.34g | Prot: 117.87g | Carbs: 254.33g.   Lunch: 燕麥粥, 全家 大肉包, 黑糖饅頭, 發糕, 馬鈴薯(带皮), 甜不辣, Kewpie 胡麻醬 (10ml), 大黃瓜, 煮熟的綠色椰菜, 蒙牛 风味酸牛奶(原味), 水煮蛋, Body Goals 豌豆蛋白飲-靜岡抹茶, Body Goals 豌豆蛋白飲-繽紛野莓. Dinner: 白飯, 炒青菜, 煲仔饭, 全聯 鳳梨, Curves 乳清蛋白(冬戀草莓). more...
2004 kcal Exercise: Apple Health - 24 hours. more...

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jane7129's Weight History


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