Weigh In record (no journal entry) for 13 March 2022
|
84 kg
Lost so far: 25 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1652 kcal
|
Fat: 72.28g | Prot: 86.07g | Carbs: 162.10g.
Breakfast: Banane, Gekochtes Ei, Larsen Alaska Seelachs Creme, Vollkornbrot. Lunch: Bofrost Feinschmecker Kohlrabigemüse, Purland Kasseler Nacken/Kamm. Snacks/Other: Ferrero Hanuta Kakao & Crispies, Crusti Croc Mini Brotchips Knoblauch, Milch 1,5%, Kellogg's Crunchy Nut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|