Weigh In record (no journal entry) for 17 March 2022
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70.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 13.67g | Prot: 43.55g | Carbs: 40.39g.
Lunch: Frisian Flag Susu Low Fat, Yakult Yakult, Buncis, Wortel, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Dadar. more...
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Losing 0.9 kg a Week
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sri hanuning's Weight History
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