Weigh In record (no journal entry) for 17 March 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 18.06g | Prot: 24.37g | Carbs: 68.12g.
Breakfast: Pisang Mas. Lunch: Tahu Bacem, Tempe Bacem, Kacang Panjang Hijau Dimasak (dari Segar), Hoka Hoka Bento Nasi Putih, Tahu Bacem, Tempe Bacem. more...
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Gaining 1.8 kg a Week
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ellisha candra's Weight History
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