Weigh In record (no journal entry) for 16 March 2022
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 42.64g | Prot: 85.13g | Carbs: 128.94g.
Breakfast: Manzana Verde, Quaker Avena 3 Minutos 9 Vitaminas y Minerales, Huevo, Zanahoria, Papa (Cuerpo y Cáscara), Tuny Atún en Agua, Dymatize Nutrition Elite 100% Whey Protein, Lala Yogurt Zero, Fresas. Lunch: Sanissimo Tostadas de Maíz Horneadas, Naranjas, Aguacate, Carne de Res Molida (Magra 80% / 20% de Grasa). more...
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Gaining 0.2 kg a Week
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DANY_CAST's Weight History
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