Weigh In record (no journal entry) for 17 March 2022
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 37.62g | Prot: 28.95g | Carbs: 126.11g.
Lunch: Bakso Daging Sapi, Saus Tomat, Bango Kecap Manis, Garuda Pilus Garuda Rasa Mie Goreng, Telur Rebus Lunak, Bihunku Rasa Soto. Dinner: Nasi Putih, Sambal Goreng, Tahu Goreng. Snacks/Other: Mizone Lychee Lemon, Nestle Kitkat. more...
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Losing 0.2 kg a Week
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tikaaulia's Weight History
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