|
|
1675 kcal
|
Fat: 59.38g | Prot: 138.34g | Carbs: 152.68g.
Breakfast: Chimichurri, Bimbo Pan Vital Arándanos, Huevo Frito, Jamón de Pavo. Lunch: Chimichurri, Bimbo Pan Cero Cero, La Huerta Guarnición de Verduras, Pechuga de Pollo a la Plancha. Dinner: Tortillas de Maíz, La Huerta Guarnición de Verduras, Pechuga de Pollo a la Plancha. Snacks/Other: Hojuelas de Avena, Yoplait Yoghurt con Durazno. more...
|
|
2797 kcal
|
Exercise:
Weight Training (moderate) - 45 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RicardoAlonso0589's Weight History
|