Weigh In record (no journal entry) for 21 February 2022
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64 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1227 kcal
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Fat: 72.75g | Prot: 108.03g | Carbs: 32.78g.
Lunch: Макдоналдс Капучино (0,3 L), Ростик'c - KFC 3 Стрипса Острых. Dinner: Простоквашино Сметана 20%, Папа Может Сосиски Молочные Премиум, Ашан Сыр Российский 50%, Экомилк Масло Сливочное 82,5%, Яйцо (Целое), Kaluri Королевские Креветки. more...
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Losing 0.8 kg a Week
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elzara_i's Weight History
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