Weigh In record (no journal entry) for 16 March 2022
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56 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 23.78g | Prot: 55.70g | Carbs: 148.09g.
Breakfast: С Пылу с Жару Блинчики с Творогом, Геркулес Овсяные Хлопья, Авида Кефир 1%, Мандарины, Ritter Sport Лесной Орех. Lunch: Щедрые Хлебцы Гречневые, Лаваш с творогом 🍒🍏. Dinner: Ritter Sport Лесной Орех. Snacks/Other: Сырники. more...
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Losing 0.7 kg a Week
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A-lenok84's Weight History
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