jane7129's Journal, 16 Mar 22


View Diet Calendar, 16 March 2022:
1640 kcal Fat: 61.31g | Prot: 124.10g | Carbs: 152.45g.   Lunch: 小米粥, 發糕, 黑糖饅頭, 7-11 鹽可頌麵包, 榨菜, 蒸南瓜, 西北 鑫鑫腸, 蒙牛 风味酸牛奶(原味), 水煮蛋, Curves 乳清蛋白(冬戀草莓). Dinner: Kewpie 胡麻醬, 摩斯 雞肉總匯沙拉, 龍利魚, Kirkland Unsalted Mixed Nuts, Body Goals 豌豆蛋白飲-馥郁奶茶, Curves 乳清蛋白(冬戀草莓). more...
1848 kcal Exercise: Apple Health - 24 hours. more...



     
 

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jane7129's Weight History


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