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F 29% - E 55%
T 92 cm- V 98 cm
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74.5 kg
Lost so far: 4.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 35.87g | Prot: 76.58g | Carbs: 203.66g.
Breakfast: Sojade So Soja Nature, Café, St Hubert Oméga 3, Freshona Mousseline de Pomme, Super U Biscottes Très Pauvre en Sel. Lunch: Gerblé Figue & Son, Freshona Mousseline de Pomme, Café Expresso, Carrefour Bio Riz Basmati, Soupe de Légumes, St Hubert Oméga 3, Radis Noir, Super U Aiguillettes de Poulet, d'aucy Duo de Haricots sans Sel Ajouté. Dinner: Café Décaféiné, Carte D'Or Sorbet Citron, Vin de Table Rouge, Pain au Levain, Riz Blanc, Viande de Lapin, Moutarde. Snacks/Other: Banane. more...
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2632 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Sitting - 4 hours, Showering - 20 minutes, Watching TV/Computer - 2 hours, Standing - 1 hour, Resting - 46 minutes, Sleeping - 7 hours, Stairs (Climbing Stairs) - 4 minutes, Walking (moderate) - 3/mph - 20 minutes. more...
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Losing 2.8 kg a Week
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Tbagdu82's Weight History
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