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Mmmandy
Journal
24 Apr 11
Mmmandy's Journal, 24 Apr 11
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Weigh In record (no journal entry) for 24 April 2011
58.7 kg
Lost so far:
14.3 kg
.
Still to go:
2.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 24 April 2011:
446 kcal
Fat: 8.47g | Prot: 62.92g | Carbs: 29.50g.
Breakfast:
gala apple.
Lunch:
strawberries, tomato, chicken breast.
Dinner:
strawberries, chicken breast.
more...
1516 kcal
Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Mmmandy's Weight History
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