Weigh In record (no journal entry) for 25 April 2011
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112.5 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 70.66g | Prot: 108.78g | Carbs: 57.82g.
Breakfast: atkins shake. Lunch: salsa, Classic Guacamole, tomato, lettuce, chicken breast. Dinner: zucchini, squash, best foods mayo, flax soy bread, Solid White Albacore Tuna in Water. Snacks/Other: sugar free jello, green beans del monte. more...
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Gaining 3.2 kg a Week
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