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47,05
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47 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 27.95g | Prot: 36.93g | Carbs: 165.79g.
Breakfast: Pepaya, Bengkoang, Ubi Rambat. Dinner: Tempe Goreng, Sayur Campuran, Sambal Goreng, Ikan Lele Panggang, Nasi Putih. Snacks/Other: Cendol. more...
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Gaining 0.7 kg a Week
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iskasitorus3's Weight History
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