Weigh In record (no journal entry) for 15 March 2022
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82.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 55.50g | Prot: 45.50g | Carbs: 128.21g.
Breakfast: Nesquik Barre de Céréales. Lunch: Danone Velouté Fruix. Dinner: Baguette, Mix Buffet Salade Thon Avocat, E.Leclerc Pavé de Saumon, Herta Saucisse Knacki. Snacks/Other: Gerblé Biscuit Lait Chocolat, LU Petit Écolier Chocolat Blanc. more...
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Losing 1.0 kg a Week
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mamad005's Weight History
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