Weigh In record (no journal entry) for 15 March 2022
|
71.5 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 14.00g | Prot: 37.00g | Carbs: 34.00g.
Dinner: Dilluso Dilusso Rare Roast Beef, South Union Ciabatta Bun, Organic Valley Organic Muenster Cheese Sliced. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amundsoni's Weight History
|