Danielli Braz's Journal, 15 Mar 22

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Weigh In record (no journal entry) for 15 March 2022

80 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:

855 kcal

Fat: 16.25g | Prot: 29.31g | Carbs: 152.50g. Breakfast: Suco de Goiaba. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Ovo Frito, Hortifruti Repolho Branco Cru, Inhame (com Sal, Escorrido, Cozido, Fervido). Dinner: Leite Integral, Cafe de Milho. more...

1792 kcal

Exercise: High Intensity Interval Training (HIIT) - 21 minutes, Google Fit - 23 hours and 39 minutes. more...

Gaining 0.2 kg a Week

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Danielli Braz's Weight History

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Danielli Braz's Journal, 15 Mar 22

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Danielli Braz's Weight History