Weigh In record (no journal entry) for 15 March 2022
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74.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 48.76g | Prot: 119.36g | Carbs: 249.50g.
Breakfast: Vips Pastel de Chocolate, Yoplait Yogur Griego Bajo en Grasa (Fresa), Alpura Alpura Extra Proteína, Peras. Lunch: Valley Foods Aceite Comestible Sabor Mantequilla, Tuny Atún en Agua, Zanahoria, Papa Cocida, Jitomate, Aurrera Arroz, Tía Rosa Tortillinas, Chimex Chuleta Ahumada. more...
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2379 kcal
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Exercise:
Sexual Activity - 1 hour, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 11.2 kg a Week
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AlexDivision's Weight History
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