projeto lfe's Journal, 15 Mar 22

Descendo 🙌🏼
82 kg Lost so far: 16 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:
307 kcal Fat: 15.08g | Prot: 22.50g | Carbs: 21.44g.   Breakfast: Dux Whey Protein Concentrado , Mamão Papaia. Lunch: Crepioca, Canto de Minas Creme de Ricota. more...
Losing 0.4 kg a Week

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projeto lfe's Weight History


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