nisamina.'s Journal, 15 Mar 22

Weigh In record (no journal entry) for 15 March 2022
85 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:
832 kcal Fat: 16.00g | Prot: 21.77g | Carbs: 151.43g.   Breakfast: Patatesli Börek. Lunch: Elma, Nescafe 2'Si 1 Arada. Dinner: Yoğurtlu Makarna. Snacks/Other: Eti Cici Bebe, Havuç. more...
Losing 1.0 kg a Week

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nisamina.'s Weight History


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