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Od 14.03 zaczynam mój miesiąc 1500 kcal
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86.6 kg
Lost so far: 5.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 60.27g | Prot: 71.72g | Carbs: 143.11g.
Breakfast: Biedronka Płatki Owsiane Górskie, Cukier, Mleko z 2% Tłuszczu. Lunch: Klopsiki z Indyka, Hortex Warzywa na Patelnię Orientalne. Dinner: Danone Fantazja. Snacks/Other: El Toro Rojo Oliwki Zielone , Szampan, Jajko, Wasa Chleb Chrupki z Sezamem, Oscypek, Pudliszki Ketchup Pikantny. more...
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Losing 0.4 kg a Week
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unlikesomegirls's Weight History
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