Weigh In record (no journal entry) for 15 March 2022
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61 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 8.05g | Prot: 11.20g | Carbs: 49.30g.
Breakfast: Местное Известное Пюре Яблочное, ОМКК Говядина + Индейка. more...
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Losing 0.1 kg a Week
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