Weigh In record (no journal entry) for 15 March 2022
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88.2 kg
Lost so far: 17.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 44.55g | Prot: 99.38g | Carbs: 157.99g.
Breakfast: WellMix Protein 90 Cookies & Cream, Weihenstephan Rahmjoghurt 10% Fett, Gut & Günstig Roggen Vollkornbrot. Lunch: Gut & Günstig Rapsöl, Kania Fix für Salatsauce - Gartenkräuter, Blumenkohl. Dinner: Milch 1,5%, WellMix Protein 90 Cookies & Cream. Snacks/Other: Bananenbrot. more...
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Losing 0.5 kg a Week
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Danarunge's Weight History
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