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hapoy luch 252 Kall
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621 kcal
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Fat: 17.24g | Prot: 47.52g | Carbs: 64.09g.
Breakfast: Putih Telur Matang, Telur Rebus, Teh Tawar. Lunch: Sambal Goreng, Mentimun (Kupas), Pare, Ikan Teri, Putih Telur Matang, Ikan Layang, Wortel, Bayam, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Chicken Nugget, Cedea Fish Roll, Nutrijell Rasa Cincau (3,75g), Tricks Original Baked Crisps, Jeruk Bali (Merah dan Merah Muda). more...
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2033 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Zumba - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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inginkurus1's Weight History
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