Weigh In record (no journal entry) for 15 March 2022
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56.5 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 45.45g | Prot: 38.78g | Carbs: 127.37g.
Breakfast: Макдоналдс Кофе Латте (0,4 L), SPAR Улитка с Изюмом. Lunch: Violife Творожный Сыр, Дымов Карпаччо из Курицы, Пятерочка Хлеб Зерновой. Snacks/Other: Финик, Рафаэлло Конфета. more...
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Losing 5.6 kg a Week
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ale-manzhikova's Weight History
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