Weigh In record (no journal entry) for 15 March 2022
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 14.16g | Prot: 36.89g | Carbs: 114.43g.
Breakfast: Milbona Naturjoghurt, Bärenmarke Fettarme Milch 1,8%, Himbeeren, Brombeeren, REWE Apfel, Heidelbeeren, Birnen, Haferkleie, Ener Bio Haferkleie , Campo Verde Vierkornflocken. Lunch: Clementinen, Äpfel. Snacks/Other: REWE Minis mit Edelschimmel, Strauchtomaten, PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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Losing 3.5 kg a Week
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Saska23031987's Weight History
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