Weigh In record (no journal entry) for 15 November 2014
|
88.4 kg
Lost so far: 15.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2014:
|
930 kcal
|
Fat: 28.19g | Prot: 39.06g | Carbs: 125.41g.
Breakfast: BN Chocolat. Lunch: Blanc de Poulet (Poulets à Rôtir ou à Griller), Elle & Vire Beurre Léger 41%, Nutella Nutella, Baguette. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|