Weigh In record (no journal entry) for 15 March 2022
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 30.55g | Prot: 50.04g | Carbs: 52.36g.
Breakfast: Макдоналдс Капучино (0,2 L), Геркулес Овсяная Каша на Молоке. Lunch: Винегрет. Snacks/Other: Куриные Грудки (Запеченые), Огурец (с Кожурой), Помидоры Черри. more...
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Gaining 2.1 kg a Week
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Vikussshka's Weight History
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