seftyanurfarida's Journal, 15 Mar 22


View Diet Calendar, 15 March 2022:
1325 kcal Fat: 26.21g | Prot: 42.18g | Carbs: 247.98g.   Breakfast: Telur, Madu, Sari Roti Roti Tawar Gandum (2), Ashitaki Creamy Latte Matcha. Lunch: Nasi Putih, Selada Kol, Pronas Kornet Daging Sapi, Cabai Merah atau Rawit, Selada, Tropicana Slim Kecap Manis, Telur, Bawang Merah, Nasi Putih (Butir-Sedang, Dimasak), Bawang Putih. Snacks/Other: Pisang. more...

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