Weigh In record (no journal entry) for 15 March 2022
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80 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 32.52g | Prot: 52.86g | Carbs: 41.57g.
Breakfast: Belvita Печенье Сэндвич с Йогуртовой Начинкой, Кофе с Молоком. Lunch: Жареная или Запеченная Куриная Грудка, Редис. Snacks/Other: Миндаль Миндаль. more...
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Gaining 4.9 kg a Week
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ya.bauer72's Weight History
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