Weigh In record (no journal entry) for 14 March 2022
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77 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 71.13g | Prot: 57.54g | Carbs: 178.44g.
Breakfast: Pomidor Malinowy, Sałata, Top Tomyśl Ser Smażony, Chleb Biały. Lunch: Cynamonowe Ciastko z Owocami lub Kruszonką, Banan. Dinner: Truskawki, Zupa Pomidorowa z Ryżem. Snacks/Other: Parówka, Kruche Ciasteczka, Zott Monte. more...
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Gaining 0.4 kg a Week
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monikab8787's Weight History
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