Weigh In record (no journal entry) for 14 March 2022
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93.1 kg
Lost so far: 45.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 10.92g | Prot: 57.42g | Carbs: 75.68g.
Lunch: RUF Porridge Classic. Dinner: Cocktailtomaten, Meine Metzgerei Frisches Puten Minifilet, Lidl Salatgurke, Champignons, Kania Balsamico-Dressing, Eisbergsalat, Mais. more...
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steady weight
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13Carmen's Weight History
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