Weigh In record (no journal entry) for 14 March 2022
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66.1 kg
Lost so far: 15.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 64.22g | Prot: 74.60g | Carbs: 79.73g.
Breakfast: Donas Glaseadas con Azúcar o Chocolate, Leche (Leche Entera), Bimbo Pan Cero Cero, Queso Oaxaca, McCormick Mayonesa (10g), Dolores Atún en Agua. Dinner: Heinz Mostaza , La Costeña Rajas de Jalapeño en Escabeche, Heinz Tomato Ketchup, Sanissimo Salmas (Paquete), Dolores Atún Aleta Amarilla en Hojuelas en Agua , McCormick Mayonesa (10g), Chilchota Queso Panela, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 0.5 kg a Week
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Itzel.I8's Weight History
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