Weigh In record (no journal entry) for 14 March 2022
|
94.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 123.81g | Prot: 121.87g | Carbs: 36.69g.
Breakfast: Harina de Almendras, Royal Polvo para Hornear , Mantequilla, Agua, HEB Half & Half, Huevo, Café, Natural Wisdom Fruto del Monje, Huevo, Silk Leche de Almendras, Kirkland Signature Jamón Cocido Extrafino Rebanado, HEB Half & Half. Lunch: Cebollas, Pimientos Verdes, Aguacate, Sirloin. Dinner: Aurrera Queso Mozzarella Picado, Huevo, Kirkland Signature Tocino Rebanado. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cesar Obregon's Weight History
|