Langdangdo's Journal, 14 Mar 22

bp 124/68
pulse 72
spO2 93%
sleep score 74

View Diet Calendar, 14 March 2022:
791 kcal Fat: 24.04g | Prot: 27.19g | Carbs: 118.71g.   Breakfast: 2% Reduced Fat Chocolate Milk, Bananas, Butterball All Natural Turkey Breakfast Sausage Crumbles, Food Lion Egg Mates, Food Lion 2% Reduced Fat Milk, Coffee (Brewed From Grounds), Sugar in the Raw Turbinado Sugar, General Mills Multi Grain Cheerios, Food Lion coconut oil cooking spray. Lunch: Food Lion Stone Ground Mustard, Duke's Mayonnaise Light with Olive Oil, Baby Spinach, Tomatoes, Pepperidge Farm Sliced Enriched White Sandwich Bread. Snacks/Other: Jif Low Sodium Natural Creamy Peanut Butter, General Mills Multi Grain Cheerios. more...
2587 kcal Exercise: Fitbit - 24 hours. more...



     
 

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