Weigh In record (no journal entry) for 14 March 2022
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104.3 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 69.36g | Prot: 117.81g | Carbs: 117.92g.
Breakfast: Boiled Egg, Coffee. Dinner: White Rice, Pork Adobo, Chicken Curry. more...
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Losing 1.1 kg a Week
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Sharp810's Weight History
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