Weigh In record (no journal entry) for 14 March 2022
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147.9 kg
Lost so far: 4.9 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 127.33g | Prot: 115.51g | Carbs: 59.57g.
Breakfast: Whole Milk, Better Body Foods PB Fit Peanut Butter Powder, Premier Nutrition High Protein Shake - Chocolate. Dinner: Zucchini boats. Snacks/Other: Whole Milk, Chocolate fat bomb, Jif Extra Crunchy Peanut Butter, Stop & Shop Dry Roasted Macadamia Nuts with Salt Added, Jello Fluff, Cello Whisps Asiago & Pepper Jack Cheese Crisps. more...
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Gaining 3.5 kg a Week
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Big_Vol_98's Weight History
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