Weigh In record (no journal entry) for 14 March 2022
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68 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 55.25g | Prot: 62.43g | Carbs: 74.08g.
Lunch: Kecambah, Tumis Kangkung, Bakso dengan Saus (Campuran), Kerupuk Makanan Ringan, Telur Balado, Tempe Goreng Tepung, Nasi Kuning. Dinner: Marimas Jeruk Nipis, Kem Chicks Sayur Toge, Sayur Campuran. more...
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Gaining 0.9 kg a Week
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darindiah's Weight History
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