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Kak mau tanya, kalau body fat diatas 15% tuh kaya gimana dan kalau di bawah 15% juga gimana tuh maksudnya?? Makasih kak penjelasannya
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3228 kcal
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Fat: 182.63g | Prot: 112.99g | Carbs: 307.37g.
Breakfast: Sarimi Mie Gelas Rasa Sosis, Nasi Bakar, Kacang Tanah, Alpukat, Frisian Flag Kental Manis. Lunch: Kacang Tanah, Nasi Bakar, Mie Sedaap Rasa Soto, Frisian Flag Kental Manis. Dinner: Mentimun (dengan Kulit), Mie Sedaap Rasa Soto. Snacks/Other: Alpukat. more...
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 Comments
cari tau dulu di bodyfat tdee kalkulator
14 Mar 22 by member: si gendud 73.7
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Nanda Fierly's Weight History
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