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Eat too much yesterday and Chinese fried rice and snacks.
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68.2 kg
Lost so far: 3.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 61.44g | Prot: 51.60g | Carbs: 126.52g.
Lunch: Potato French Fries, Dairy Queen Chicken Fingers. Dinner: Kirkland Signature Whole Fancy Unsalted Cashews, Dannon Light & Fit Greek Yogurt - Strawberry, Tuna Frittata. Snacks/Other: Swiss Miss Milk Chocolate Hot Cocoa Mix. more...
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Gaining 3.2 kg a Week
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