nilaagustia's Journal, 14 Mar 22

cocok sama hawanya. lemonilo kari

View Diet Calendar, 14 March 2022:
1701 kcal Fat: 60.20g | Prot: 104.82g | Carbs: 187.78g.   Breakfast: Arem-arem, Kue Beras, Tahu Bakso. Lunch: Finna Sambal Terasi Uleg, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Sereh, Dada Ayam, Nasi Putih, Daun Singkong. Dinner: Kubis, Dada Ayam, Telur, Tomat, Lemonilo Mi Instan Kari Ayam. Snacks/Other: Kering Tempe, Kolak, Daging Sapi. more...
1462 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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berapa total kalori nya? 
14 Mar 22 by member: ainurisky

     
 

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