sriwahyunieko96's Journal, 14 Mar 22


View Diet Calendar, 14 March 2022:
1460 kcal Fat: 53.27g | Prot: 116.36g | Carbs: 133.64g.   Breakfast: Kecap Manis, Dada Ayam, Kaldu Ayam, Garam, Tomat, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Sunco Minyak Goreng, Bayam, Nasi Putih. Dinner: Tempe Goreng, Kelapa, Nasi Putih, Dada Ayam, Kecambah, Kacang Panjang Hijau Dimasak (dari Segar), Bayam Dimasak (dari Segar). Snacks/Other: Donat Dilapisi Coklat, Jambu Biji, Diabetasol Sweetener, Ultra Milk Susu UHT Low Fat Source of Calcium. more...
1676 kcal Exercise: Resting - 17 hours and 17 minutes, Sleeping - 6 hours and 43 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sriwahyunieko96's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.