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Anna.Asensio
Journal
14 Mar 22
Anna.Asensio's Journal, 14 Mar 22
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Weigh In record (no journal entry) for 14 March 2022
66.5 kg
Lost so far:
7.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2022:
365 kcal
Fat: 15.33g | Prot: 13.75g | Carbs: 41.58g.
Breakfast:
Kaiku Leche de Almendras, Salchichón, Pan Blanco.
more...
2046 kcal
Exercise:
Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 1.1 kg a Week
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Anna.Asensio's Weight History
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