Bom dia!! Total de 486kcal.
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1153 kcal
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Fat: 41.93g | Prot: 54.90g | Carbs: 140.22g.
Breakfast: Ovo Frito sem Gordura, Bolo de Cenoura com Cobertura de Chocolate, Café com Açúcar, Ovo (Inteiro), Da Terrinha Tapioca. Lunch: Salada Verde Mista, Mocotó, Feijão de Corda, Cuscuz (Cozido). Dinner: Café com Açúcar, Salada Verde Mista, Da Terrinha Tapioca, Ovo Frito sem Gordura. Snacks/Other: Ameixas. more...
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1914 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 28 minutes, Elliptical - 15 minutes, Breastfeeding - 2 hours, Resting - 13 hours and 47 minutes, Sleeping - 7 hours. more...
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Elainesisterna's Weight History
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