Weigh In record (no journal entry) for 14 March 2022
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56.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 22.33g | Prot: 61.63g | Carbs: 152.42g.
Breakfast: Ritter Sport Лесной Орех, Мандарины, Лаваш с творогом 🍒🍏. Lunch: Щедрые Хлебцы Гречневые, Авида Кефир 1%, Геркулес Овсяные Хлопья. Snacks/Other: Сырники. more...
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Losing 0.1 kg a Week
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A-lenok84's Weight History
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