Weigh In record (no journal entry) for 14 March 2022
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 90.16g | Prot: 70.11g | Carbs: 147.14g.
Breakfast: Овсяная Каша на Молоке, Штолле Пирог с Творогом. Lunch: Азовская Кондитерская Фабрика Козинак Подсолнечный, Штолле Пирог с Творогом. Snacks/Other: Ого Отруби Пшеничные. more...
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Gaining 0.2 kg a Week
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