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1375 kcal
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Fat: 32.21g | Prot: 93.26g | Carbs: 179.72g.
Breakfast: Pan Blanco, Serrano Jamón Serrano, Zumo de Naranja Natural, Melón . Lunch: Calabacín, Panecillo de Trigo Integral Inglés, Hellmann's Mayonesa, McDonald's Ketchup Bolsita, Gallo Tallarines, Alipende Espinacas a la Crema, Pechuga de Pavo. Dinner: Mandarina, Pescanova Gambón Argentino, Tequeños, Findus Acelgas con Patatas. Snacks/Other: Capuchino. more...
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2120 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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